The September camp is an end of season technique and winter preparation camp. This includes swim, bike and run technique session, drill work, longer endurance sessions plus mobility and strength sessions, all to help you avoid injury and have the best possible season. In addition, you will receive a one-on-one coaching session to help develop technique and to assist in planning your winter training.

The week ends with a fun training race. The camp has a balance between hard training and a relaxed and fun social element - making it one of the best tri camps and experiences you will ever have! We cater for everyone from complete novices to experienced Ironman triathletes, male or female and any age.

Mary Twitchett: Mary is an ex-elite international marathon runner (pb 2.42.16). Her passion for sport has allowed her to excel at many endurance sports including running, rowing, duathlons and triathlons. Mary leads some of the strength and conditioning and yoga sessions, as well as providing technical 1-2-1’s in running, strength and condition technique. In 2014 Mary became Tri England Olympic distance Duathlon National Champion and Middle Distance Triathlon Champion in her age group.

Clare Hydes: Clare has worked as a swim teacher and coach but more recently works as a nutritional therapist and sports massage practitioner. Clare has many years' experience in triathlon and has competed at international age group level. She has held both British and World Champion titles for age group Aquathlon.