Massage is a great way to relieve everyday aches and pains. Our therapists are here to give you expert advice and treatment before and after activities so that you get the most out of your holiday. They'll empower you to enjoy the epic moments to the max while staying in tip-top condition.

Our recovery massages target specific aches and strains if you've overdone it during an activity. A deep-tissue massage can be a really good way of helping to prevent injuries if you are taking part in more intense activities such as cycling or rock climbing.

Our therapists understand sports injuries and use a range of different treatments to ensure a fast and safe return to action.

The lowdown

  • Deep tissue massage
  • Sports massage
  • Detox massage
Massage

Work it out

Detoxing / muscle workout massage.

Deep tissue massage that relieves fluid retention and works out tired, aching muscles.

Using the ingenious WORK IT OUT detox massage oil, we begin with full body brushing to stimulate the circulation and improve lymphatic drainage.

We then perform a deep tissue, body boosting massage with muscle-fitness techniques and movements to really give your muscles a workout – focussing on knots, tension and tightness to help the detox process.

25 minutes | €40 50 minutes | €70 80 minutes | €90

Massage

Intense Sports Massage

This treatment combines advanced sports and deep-tissue massage techniques to loosen muscle tissues, release toxins and increase blood and oxygen circulation.

Our specially trained therapists will focus on specific areas to ensure you are fully recharged and ready for more action.

Speak with one of our therapists for a truly bespoke treatment that works for you.

Activity specific massage | 25 minutes | €40

Back, neck and shoulders | 20 minutes | €40

Full body massage | 50 minutes | €70

massage

The serious detox

The ultimate detox package.

Serious about detoxing? Then this is for you. Starting with a whole body exfoliation, the hips, thighs and abs are then treated to a detoxifying massage, followed by a stimulating marine and earth mud wrap.

We finish with an invigorating and energising full body massage, using lymphatic drainage techniques, to leave you thoroughly rejuvenated and supported in your quest to get in shape.

140 minutes | €160