Getting some time away from everyday life is the perfect time to work on your fitness. Our fitness program offers a fantastic range of classes using a mix of different training sessions for flexibility, conditioning, cardio and power. Or you can do them all with us on a one-to-one personal training session.
A trained athlete or new to the game, our classes cater for all abilities, with a new focus on activity specific exercise to help you enhance and achieve more from your chosen activities on holiday. Whether you choose to sweat it out and push your body to the max, or take it down a level with some strength and conditioning classes - you'll end the holiday feeling and looking great.
If you're staying at Cosmos Beachclub in Greece you'll find a reduced fitness programme where the focus is on stretch classes, however, head to any of our other beachclubs and you'll be able to enjoy the full range of fitness classes as detailed below.