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Stand up paddle boarding (SUP)

Make the most of the fantastic flat water at some of our beachclubs and give stand up paddle boarding a go. It's one of those water sports that doesn't take much to get started, with just a few pointers and one of our super stable inflatable boards, from the red paddle co and you're ready to go.


At a glance...
  • Inclusive stand up paddle boarding in all beachclubs
  • Stand up paddle board in Sardinia, Croatia and Greece
  • Free to use, no need to join a session
  • Join an intro to SUP demo
  • SUP fitness
  • A great core workout
  • Fun for all ages

It's an inclusive activity and the boards are sitting on the water sports beach ready to go whenever you are, there's no need to book. Everywhere you look, you'll see people taking to the water on a SUP, it's that easy. Aside from being brilliant fun, stand up paddle boarding is a great form of exercise, especially for toning those tummy muscles.

You may have been stand up paddle boarding for years but there's always room for improvement, just ask one of the team for some pointers. Or grab a board and head out onto the water. There's some great coastline to be explored.


Intro to stand up paddle boarding

Get to grips with stand up paddle boarding in our 30-minute introduction session. Our team will be on hand to arm you with some top tips that’ll have you standing confidently on your SUP in no time at all.


They’ll cover useful stuff such as paddling technique, getting started and to your feet without falling in, and most importantly of all, how to turn and head back to shore.


Family fun

Our beachclubs tend to be located on beaches with calm, clear, warm water and in some places within protected bays, the perfect place for your kids to get their first taste of water sports and paddle boarding.

Sit the little ones on the front of the board, grab a paddle and off you go. The older ones will no doubt relish a little friendly competition, so why not get the family together on the water and see who's the fastest on their board? Who spends more time in the water than on the board? 

Stand up paddle boarding is a popular activity in our kids' clubs and children in year nine and above can also join in with the adult sessions. 

More about our kids' clubs...

Best for stand up paddle boarding...

You can go stand up paddle boarding at all beachclubs. If you really want to make the most of the stand up paddle boarding we recommend you book a trip to Baia dei Mori Beachclub, Alana BeachclubRetreat Beachclub or Vounaki Beachclub. They all have fairly flat water and interesting coastlines to explore with lots to see. 

Best beachclubs for stand up paddle boarding

Baia dei Mori

Baia dei Mori Beachclub

Budoni , Sardinia

From £695pp
Windsurfing against a stunning backdrop

Alana Beachclub

Paklenica , Croatia

From £555pp
Aerial view of Retreat Beachlcub

Retreat Beachclub

Sivota , Greece

From £579pp
The beach at Vounaki Beachclub

Vounaki Beachclub

Paleros , Greece

From £645pp