So, the quickestand easiest way to become a better skier or boarderis simple. You just needto drink well. We know, it's one of thosetips that is so obvious, you don't quite believe it to start with.

We caught up with Clif Bar's Nutritional Ambassador, Joel Enoch about how paying attention to what you drink on the slopes can actually help you get the most from your time on the piste and become a better skier or boarder.