Have you got your skiing or snowboarding holiday booked? Are you counting down the days until those first flurries of snow arrive? Here at Neilson HQ, we try (not always successfully) to contain our excitement with some pre-holiday prepping.

Get yourself ready for the slopes with these exercises and drills specifically designed to improve your ski or board position, build your strength, and get your body ready to enjoy long days tearing up the pistes.

Whether you’re a novice or an expert, we can all use some fine tuning. We like to do our skiing exercises at home in front of the TV – ideally when Ski Sunday is on.