Seated meditation / partner breathing
Starting off with one of the easy yoga poses for two, seated meditation is just as it sounds.
Start in a seated meditation position, ensuring you’re back to back with one another. Shut your eyes and relax, feeling your partner’s breath and reacting to it. Try breathing in time together (slowly and deeply) or adopt a ying-yang method of alternating breaths (as they breathe out, you breathe in).
And that’s it, one yoga position for two mastered!