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So, you’ve decided to take the plunge and tick ‘do a triathlon’ off your bucket list. But where exactly should you start when it comes to prepping for the big day?

Whether you frequently exercise or have had a period of inactivity, there are numerous things you’ll need to do before you can truly call yourself a fully-fledged triathlete. Training is obviously essential, but your diet and dress will also be crucial.

There’s no need to fear, though. Simply take note of our following tips for your first triathlon and you’ll be running, swimming and cycling your way to victory in no time!