woman playing tennis

Tennis Forehand: top tips and techniques

What’s your forehand like? If you’re not returning balls with a precise, bullet-like shot, then read on.

Mark Petchey playing tennis at Messini Beachclub in Greece

Tennis backhand: top tips and techniques

If you want to step out onto the court with confidence, it’s best to master the art of the backhand.Here are our top backhand tips to complete your tennisgame.

Neilson tennis coach showing how to perform a tennis serve

Tennis serve :top tips and techniques

Serving is such a vital part of tennis at the top level, and it’s probably the part that most part-time players struggle to master. Here's a handy video from former GB player Mark Petchey, to help improve your serve.

two people playing tennis

Getting fit for a tennis holiday

Getting just a little fitter willhelpyou get the most from your tennis, sowe’ve come up with some easy tennis exercises that will get you mentally and physically prepped for your next time on the courts.

Man playing tennis

Warm up exercises to get you tennis court ready

It's important to hydrate when you play tennis, equally important as your fuelling routine is a good tennis warm-up drill.

Tennis balls on a tennis court

Tennis terminology explained

Tennis terminology can seem complicated and unfamiliar but you’ll soon get the hang of it, whether you’re playing, or simply enjoying a good match from the comfort of your sofa.