Exercising as a family is a great way to get your children embracing a healthy lifestyle. It’s so much fun as well – what better way to grab some quality time together.

While your kids might not be old enough to join you on your more adventurous sporting endeavours, there’s a fantastic range of activities that you can enjoy as a family.

From family bike rides to a game of tennis, check out our favourite ways to treat the whole family to a hit of those feel-good endorphins.