Our trainers run a superb range of fitness classes in the great outdoors to kick-start your fitness or maintain existing fitness at its peak.
As you would expect, our qualified instructors hold professional qualifications (minimum level 2 fitness instructor) and are there to gently encourage or push you to the max. They will ensure you enjoy the workout or help you to achieve more than you thought possible.
Whether you join us in Croatia, Greece, Turkey, Sardinia, Sicily or Mauritius, there are free daily yoga and fitness classes at all of our Beach Clubs.
The lowdown
Social group running
High Intensity Interval Training (HIIT)
Indoor cycling studios
Hyrox inspired classes
Work out of the day
Circuits
BoxFit
Bootcamp
Inclusive
Indoor cycling studios
Ride together no matter your fitness in this fun, high-intensity cardio-based workout. Our group indoor cycling classes are great for strength, speed and endurance. The Neilson fitness team will fire you up with energising tunes creating an immersive experience to encourage you through the ride with periods of both high and low resistance.
Go at your own pace. Whether you're a beginner or enjoy a regular class at home, we will keep you motivated with playlists to keep the good vibes flowing.
Indoor cycling is a great workout for improving cardiovascular health as it increases your heart rate and blood flow, each class is 45 minutes. Available at Levante, Vounaki, Messini and Alana Beach Clubs.
Inclusive
Cardio classes
Your trainers and a sweat towel are your perfect partners for these sessions. Designed to increase your heart rate and improve aerobic fitness. Each class is typically 45 minutes and depending on Beach Club will be outdoors or in the fitness studio.
Bootcamp: the Beach Club is our playground, expect shuttle runs, agility, strength work and more.
Circuits - A full-body workout using all of the muscle groups with fun, interactive stations. A variety of equipment will be available to ensure you can work to your ability.
Boxfit - Put your gloves on and get ready for action. Basic boxing techniques are combined with a choreographed routine, pad and glove work.
Inclusive
High intensity classes
Scientifically proven to get you fitter, and faster, these effective interval training sessions will maximise your workout in a short time, while the early morning runs will energize you for the rest of the day.
HIIT - High-Intensity Interval Training is a technique used to create a 100% all-out effort workout through quick, intense bursts of exercise followed by short recovery periods.
This 30-minute HIIT workout mixes body strength and cardio to give maximum results - you'll work hard and feel great!
Run club - This is a social run for mixed abilities, we generally aim for around 5km but shorter and longer options are also on the timetable. The terrain can be a road or track or sometimes a mixture of both. Don't worry, it's not too off-road that trail trainers are needed.
Inclusive
Hyrox
Inspired by the world of hybrid fitness, our HYROX-style sessions mix running and cardio bursts with functional movement – get ready for squats, lunges, jumps, pushes and pulls. It’s full‑body, high-energy and hugely satisfying, but always coached, scalable and fun. No racing, no pressure – just great workouts and great vibes.
We believe in fitness for everyone. That's why we offer fun classes throughout the week suitable for all, whether you want to dance, laugh, or have fun with the family.
Zumba - Strictly come Zumba! A brilliant fitness dance workout that's easy to follow and fun with catchy tunes to keep you smiling. Families are encouraged to take part on family mornings.
Circuits - Kids of all ages will enjoy the fun, interactive stations which our instructors will adapt especially for the family sessions.
Kids' club fitness - Our clubs all have their own sessions with the fitness instructors - from animal yoga and dance games for the under fives to Zumba and circuits for 6 to 11 year olds plus aqua and boxfit for the teens.
We had an amazing stay at Neilson x Cooks Club Adakoy. The hotel is in a lovely quiet location, the style and vibes are v boho chic, it is clean and well maintained, staff are all very friendly and...
We had an amazing stay at Neilson x Cooks Club Adakoy. The hotel is in a lovely quiet location, the style and vibes are v boho chic, it is clean and well maintained, staff are all very friendly and attentive and food was excellent. The Neilson team were also fantastic, fun, friendly, enthusiastic and encouraged us to try all of the activities. I loved all the yoga sessions and my family loved the paddle boards. We learnt to play Padel and tried e- foiling. Our fellow guests were all likeminded families and couples. Would recommend to others and have no hesitation to book a return trip!
Excellent facities and tuition for all sports, and there are many! Watersports, raquet sports and fitness. Six swimming pools and a baby pool! Good childcare too.
The cost is of course quite high.
Levante Beach Club - Ms Yasmin Ismail
06 October 2025
Levante is a super resort. Great road biking set-up with lovely staff, the rides were hilly, challenging and very beautiful. The resort has so many swimming pools and the bonus of a lanes 25 m sports...
Levante is a super resort. Great road biking set-up with lovely staff, the rides were hilly, challenging and very beautiful. The resort has so many swimming pools and the bonus of a lanes 25 m sports pool which is virtually always empty. Great big gym with lots of kit.
Didn’t do water sports this time but the beach is clean, a bit pebbly with crystal clear water. Love the food in the restaurant. Options to suit every fussy eater . Lots of healthy options.
Staff are great throughout the resort, recommend Fisaki for a local seafood restaurant that is a little special .
