Our trainers run a superb range of fitness classes in the great outdoors to kick-start your fitness or maintain existing fitness at its peak.
As you would expect, our qualified instructors hold professional qualifications (minimum level 2 fitness instructor) and are there to gently encourage or push you to the max. They will ensure you enjoy the workout or help you to achieve more than you thought possible.
Whether you join us in Croatia, Greece, Turkey, Sardinia, Sicily or Mauritius, there are free daily yoga and fitness classes at all of our Beach Clubs.
The lowdown
Social group running
High Intensity Interval Training (HIIT)
Indoor cycling studios
Hyrox inspired classes
Work out of the day
Circuits
BoxFit
Bootcamp
Inclusive
Indoor cycling studios
Ride together no matter your fitness in this fun, high-intensity cardio-based workout. Our group indoor cycling classes are great for strength, speed and endurance. The Neilson fitness team will fire you up with energising tunes creating an immersive experience to encourage you through the ride with periods of both high and low resistance.
Go at your own pace. Whether you're a beginner or enjoy a regular class at home, we will keep you motivated with playlists to keep the good vibes flowing.
Indoor cycling is a great workout for improving cardiovascular health as it increases your heart rate and blood flow, each class is 45 minutes. Available at Levante, Vounaki, Messini and Alana Beach Clubs.
Inclusive
Cardio classes
Your trainers and a sweat towel are your perfect partners for these sessions. Designed to increase your heart rate and improve aerobic fitness. Each class is typically 45 minutes and depending on Beach Club will be outdoors or in the fitness studio.
Bootcamp: the Beach Club is our playground, expect shuttle runs, agility, strength work and more.
Circuits - A full-body workout using all of the muscle groups with fun, interactive stations. A variety of equipment will be available to ensure you can work to your ability.
Boxfit - Put your gloves on and get ready for action. Basic boxing techniques are combined with a choreographed routine, pad and glove work.
Inclusive
High intensity classes
Scientifically proven to get you fitter, and faster, these effective interval training sessions will maximise your workout in a short time, while the early morning runs will energize you for the rest of the day.
HIIT - High-Intensity Interval Training is a technique used to create a 100% all-out effort workout through quick, intense bursts of exercise followed by short recovery periods.
This 30-minute HIIT workout mixes body strength and cardio to give maximum results - you'll work hard and feel great!
Run club - This is a social run for mixed abilities, we generally aim for around 5km but shorter and longer options are also on the timetable. The terrain can be a road or track or sometimes a mixture of both. Don't worry, it's not too off-road that trail trainers are needed.
Inclusive
Family fitness sessions
We believe in fitness for everyone. That's why we offer fun classes throughout the week suitable for all, whether you want to dance, laugh, or have fun with the family.
Zumba - Strictly come Zumba! A brilliant fitness dance workout that's easy to follow and fun with catchy tunes to keep you smiling. Families are encouraged to take part on family mornings.
Circuits - Kids of all ages will enjoy the fun, interactive stations which our instructors will adapt especially for the family sessions.
Kids' club fitness - Our clubs all have their own sessions with the fitness instructors - from animal yoga and dance games for the under fives to Zumba and circuits for 6 to 11 year olds plus aqua and boxfit for the teens.
Inclusive
Hyrox
Inspired by the world of hybrid fitness, our HYROX-style sessions mix running and cardio bursts with functional movement – get ready for squats, lunges, jumps, pushes and pulls. It’s full‑body, high-energy and hugely satisfying, but always coached, scalable and fun. No racing, no pressure – just great workouts and great vibes.
Could not have asked for a better holiday for our family of 3! The resort is beautiful, and the range of activities were second-to-none. Our daughter loved her time at Hotshots, and enjoyed sailing,...
Could not have asked for a better holiday for our family of 3! The resort is beautiful, and the range of activities were second-to-none. Our daughter loved her time at Hotshots, and enjoyed sailing, SUP, windsurfing... I had a great time at tennis, yoga, cycling and climbing. And the spa too, obviously! Fab time, wonderful team... we'll be back!
Beautiful location.
Very good value for money. Excellent amenities.
Although I don’t have small kids I was particularly impressed with the care the staff took of the kids in the kids club.
Great...
Beautiful location.
Very good value for money. Excellent amenities.
Although I don’t have small kids I was particularly impressed with the care the staff took of the kids in the kids club.
Great range of activities. Took part in all except the cycling due to weather.
Spa & fitness staff were amazing. Beach staff definitely know their stuff and we’re quick to react to the changeable weather conditions.
Food is excellent, a huge range available for all tastes. The pizza especially was the best I’ve ever tasted.
Already looking into next years holiday
We love every Neilson beachclub that we have been to-8 at last count! looking at older reviews of Baia we were wondering what to expect...however along with Alana in Croatia this resort will...
We love every Neilson beachclub that we have been to-8 at last count! looking at older reviews of Baia we were wondering what to expect...however along with Alana in Croatia this resort will definitely be visited again. Nothing negative to say, location and beach great, tuition and Neilson staff-great! Frosty, Cipo, Sam and Tennis crew, all the beach crew, fitness girls,spa girls, kite surfing school, bike guys- Joe esp.....then all the local staff, 10 out of 10!From the bar staff/waiting staff, reception, gardeners,cleaners.... Dining offsite was easy and good, not a huge choice but how many places do you need after a full day of activities? Shardana along the beach and through the forest was amazing-the location and quality of food would have cost more than double in this country.We cycled to Posada along the coast for my bit of culture and visited Castillo della fava-ask Frosty to tell you the story of why it is named after beans! Transfer was long long long but hopefully will be sorted soon. Very glad we chose this resort, thanks Neilson, so glad you are still going after the last couple of years.
